Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

Created

Mon May 23 00:07:43 +0000 2022

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222

Retweets

33

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Cernovich @Cernovich

Do Fitter People Live Longer? Why VO2 Max is Important for Longevity. https://t.co/dbuhk0Wnae — PolitiTweet.org

Posted May 23, 2022 Hibernated

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Cernovich @Cernovich

RT @alexbruesewitz: So true @Cernovich. The next round of US politicians will likely be in Ukraine soon to get their cut of the $40B. Who d… — PolitiTweet.org

Posted May 23, 2022 Retweet Hibernated

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Cernovich @Cernovich

Real world people don’t even take walks. It’s like total disconnect now. 0 or 100’s. Fit people are doing 6-10 hours a week counting 🏃‍♀️🚴‍♂️ and 🏋️‍♀️ “Optimal” week like: 1-2 VO2 max sessions, 2-4 hours lifting, 4-6 hours zone 2. That person would live long and strong. — PolitiTweet.org

Strength & aerobic exercise are both important. But why do I think we should prioritize achieving peak aerobic fi… https://t.co/KHKlE…

Posted May 23, 2022 Hibernated