Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

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Tue May 17 20:36:55 +0000 2022

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Cernovich @Cernovich

I know ripped guys who have high resting heart rates. Aerobic system is totally different and has to be trained. That’s the slow stuff, zone 2 and even zone 1. — PolitiTweet.org

@Cernovich Your recent posts on this topic got me to tracking my zones + RHR. The RHR had gone up quite a bit as m… https://t.co/zP0Ty5nFY5

Posted May 17, 2022 Hibernated

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Cernovich @Cernovich

@j0shm Should feel better, you’re going too hard — PolitiTweet.org

Posted May 17, 2022 Hibernated

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Cernovich @Cernovich

I guarantee you’re doing Tabata wrong. Listen to Alex Hutchinson on Attia explain what those study conditions were. — PolitiTweet.org

@Cernovich Right, but the "old logic" was to press that HR up hard and especially if you were doing HIIT/Tabata typ… https://t.co/iBxzErvBUm

Posted May 17, 2022 Hibernated