Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

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Fri May 13 21:15:42 +0000 2022

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Cernovich @Cernovich

@DJAndyMoor @ErwanLeCorre @BarefootTed @ChrisMcDougall Shoes at time of that book had heel to toe drop. Which forced unnatural running gait. All of this was fixed with zero drop shoes and mid foot running. — PolitiTweet.org

Posted May 13, 2022 Hibernated

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Cernovich @Cernovich

@DJAndyMoor @ErwanLeCorre @BarefootTed @ChrisMcDougall That’s cuz shoe tech wasn’t good. Ultras are run in altras and Hoka. Not bare feet. Vibram, which started the trend, has a bigger business in outsoles. Zero drops, wider toe box, with cushion. — PolitiTweet.org

Posted May 13, 2022 Hibernated

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Cernovich @Cernovich

Shoes at time of Born to Run (great book) had elevated heel. Which forced unnatural running gait of striking heel to toe. All of this was fixed with zero drop shoes and mid foot running. Altra and Hoka solved that with Vibram outsoles, wider toe box, cushion, zero drop. — PolitiTweet.org

Posted May 13, 2022 Hibernated