Cernovich

@Cernovich ↗

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Last Checked June 26, 2022

Created

Fri Apr 22 19:58:22 +0000 2022

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Cernovich @Cernovich

2 grams lions mane mushroom caps a day and 20 grams hydrolyzed collagen. Won’t be “cures” but both will help. 🙏 — PolitiTweet.org

@Cernovich I was not special operations but I was combat arms. After 4 years my Back is shot My knees are shot My T… https://t.co/ZCV7UrJR9s

Posted April 22, 2022 Hibernated

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Cernovich @Cernovich

Heart rate monitors are so cheap now: these charts are when they weren’t. A Polar is like nothing these days. No reason to use RPE unless you can’t get the tech. — PolitiTweet.org

@Cernovich A good RPE scale visual graphic is an important component to what you are discussing here 👇 https://t.co/Ku7Oaoo6Nb

Posted April 22, 2022 Hibernated

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Cernovich @Cernovich

@IamAdamKuhn Yes! A couple BJJ guys said that as well. Helps recovery between rounds and during rest periods. It’s a myth that combat sports are “anaerobic.” Aerobic system boosts the top end as well as duration in top end. — PolitiTweet.org

Posted April 22, 2022 Hibernated