Cernovich

@Cernovich ↗

Deleted No

Hibernated Yes

Last Checked June 26, 2022

Created

Fri Apr 22 03:35:12 +0000 2022

Likes

Retweets

Source

Twitter for iPhone

View Raw Data

JSON Data

View on Twitter

Likely Available

Cernovich @Cernovich

FTP test is how you set your power zones. It doesn’t matter what you “score.” It’s a baseline used to set your zones, then you can do intervals training within a given zone. — PolitiTweet.org

@Cernovich If you're still getting newbie cardio gains, would you recommend skipping the ftp since it won't last long?

Posted April 22, 2022 Hibernated

Preceded By

Cernovich @Cernovich

“Exercise physiology twitter” loves to say zone 2 is ASKHULLAY ONLY LT1. Most of them are miserable people, I found myself there accidentally, truly they more toxic than political twitter. People have used MAF formula for Zone 2 training for decades and been fine. — PolitiTweet.org

Posted April 22, 2022 Hibernated

Followed By

Cernovich @Cernovich

People literally believe that “sweet” = carbs. Ask someone if cheese cake has more calories from fat or carbs in it. 90% will say more carbs. No one ever got fat from eating carbs. — PolitiTweet.org

Someone that is significantly overweight from overeating, its not singularly the "the carbs" that made them fat, it… https://t.co/y0ooWwiQ9q

Posted April 22, 2022 Hibernated