Cernovich @Cernovich
@AJA_Cortes Also you lose type IIs in your mid-30’s. It’s easier to make linear aerobic gains (as long as you’re willing to do 10+ hours a week) than strength gains. — PolitiTweet.org
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Sun Apr 17 18:20:34 +0000 2022
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Cernovich @Cernovich
@AJA_Cortes Also you lose type IIs in your mid-30’s. It’s easier to make linear aerobic gains (as long as you’re willing to do 10+ hours a week) than strength gains. — PolitiTweet.org