Cernovich @Cernovich
6-8 hours a week. Lift, sled pushes / pulls, body weight exercises / kettlebell b.s., stationary bike, Z1 hikes. 1-2 rest days a week. Nice and sustainable. https://t.co/HrPOwmYdTy — PolitiTweet.org
Stamat @stamat18
@Cernovich What's your daily workout consist of?