{"id": 1596325253260509184, "geo": null, "lang": "en", "text": "Zone 3 isn\u2019t bad. It\u2019s just that you generate fatigue without activating more mitochondrial enzymes than if you stu\u2026 https://t.co/i2BjA1B1Eu", "user": {"id": 358545917, "url": null, "lang": null, "name": "Cernovich", "id_str": "358545917", "entities": {"description": {"urls": []}}, "location": "", "verified": true, "following": true, "protected": false, "time_zone": null, "created_at": "Sat Aug 20 03:02:29 +0000 2011", "utc_offset": null, "description": "Mom blogger", "geo_enabled": false, "screen_name": "Cernovich", "listed_count": 6120, "friends_count": 3381, "is_translator": false, "notifications": false, "statuses_count": 192767, "default_profile": false, "followers_count": 1077681, "translator_type": "none", "favourites_count": 84152, "profile_image_url": "http://pbs.twimg.com/profile_images/1592236348890443776/S9Wff_5O_normal.jpg", "profile_banner_url": "https://pbs.twimg.com/profile_banners/358545917/1668453713", "profile_link_color": "E81C4F", "profile_text_color": "000000", "follow_request_sent": false, "contributors_enabled": false, "has_extended_profile": true, "default_profile_image": false, "withheld_in_countries": [], "is_translation_enabled": false, "profile_background_tile": false, "profile_image_url_https": "https://pbs.twimg.com/profile_images/1592236348890443776/S9Wff_5O_normal.jpg", "profile_background_color": "1A1B1F", "profile_sidebar_fill_color": "000000", "profile_background_image_url": "http://abs.twimg.com/images/themes/theme9/bg.gif", "profile_sidebar_border_color": "000000", "profile_use_background_image": true, "profile_background_image_url_https": "https://abs.twimg.com/images/themes/theme9/bg.gif"}, "place": null, "id_str": "1596325253260509184", "source": "<a href=\"http://twitter.com/download/iphone\" rel=\"nofollow\">Twitter for iPhone</a>", "entities": {"urls": [{"url": "https://t.co/i2BjA1B1Eu", "indices": [117, 140], "display_url": "twitter.com/i/web/status/1\u2026", "expanded_url": "https://twitter.com/i/web/status/1596325253260509184"}], "symbols": [], "hashtags": [], "user_mentions": []}, "favorited": false, "retweeted": false, "truncated": true, "created_at": "Sat Nov 26 02:09:33 +0000 2022", "coordinates": null, "contributors": null, "quoted_status": {"id": 1596322559729242112, "geo": null, "lang": "en", "text": "@Cernovich Okay, so HIIT is good (which I always believed) but you think zone 3-4 are bad? I was a big zone 3 guy i\u2026 https://t.co/ztfZ6YmCkQ", "user": {"id": 880624994300121088, "url": null, "lang": null, "name": "Jon K", "id_str": "880624994300121088", "entities": {"description": {"urls": []}}, "location": "The Milky Way Galaxy ", "verified": false, "following": false, "protected": false, "time_zone": null, "created_at": "Fri Jun 30 03:12:14 +0000 2017", "utc_offset": null, "description": "$Nu \ud83c\udf0e", "geo_enabled": false, "screen_name": "JonKSports", "listed_count": 1, "friends_count": 694, "is_translator": false, "notifications": false, "statuses_count": 1185, "default_profile": true, "followers_count": 401, "translator_type": "none", "favourites_count": 3880, "profile_image_url": "http://pbs.twimg.com/profile_images/1377265373519691777/5j_LUSPw_normal.jpg", "profile_banner_url": "https://pbs.twimg.com/profile_banners/880624994300121088/1610684927", "profile_link_color": "1DA1F2", "profile_text_color": "333333", "follow_request_sent": false, "contributors_enabled": false, "has_extended_profile": false, "default_profile_image": false, "withheld_in_countries": [], "is_translation_enabled": false, "profile_background_tile": false, "profile_image_url_https": "https://pbs.twimg.com/profile_images/1377265373519691777/5j_LUSPw_normal.jpg", "profile_background_color": "F5F8FA", "profile_sidebar_fill_color": "DDEEF6", "profile_background_image_url": null, "profile_sidebar_border_color": "C0DEED", "profile_use_background_image": true, "profile_background_image_url_https": null}, "place": null, "id_str": "1596322559729242112", "source": "<a href=\"https://mobile.twitter.com\" rel=\"nofollow\">Twitter Web App</a>", "entities": {"urls": [{"url": "https://t.co/ztfZ6YmCkQ", "indices": [117, 140], "display_url": "twitter.com/i/web/status/1\u2026", "expanded_url": "https://twitter.com/i/web/status/1596322559729242112"}], "symbols": [], "hashtags": [], "user_mentions": [{"id": 358545917, "name": "Cernovich", "id_str": "358545917", "indices": [0, 10], "screen_name": "Cernovich"}]}, "favorited": false, "retweeted": false, "truncated": true, "created_at": "Sat Nov 26 01:58:51 +0000 2022", "coordinates": null, "contributors": null, "retweet_count": 0, "favorite_count": 3, "is_quote_status": false, "in_reply_to_user_id": 358545917, "in_reply_to_status_id": 1596321880209641472, "in_reply_to_screen_name": "Cernovich", "in_reply_to_user_id_str": "358545917", "in_reply_to_status_id_str": "1596321880209641472"}, "retweet_count": 3, "favorite_count": 65, "is_quote_status": true, "quoted_status_id": 1596322559729242112, "possibly_sensitive": false, "in_reply_to_user_id": null, "quoted_status_id_str": "1596322559729242112", "in_reply_to_status_id": null, "in_reply_to_screen_name": null, "in_reply_to_user_id_str": null, "in_reply_to_status_id_str": null}