{"id": 1517586015048798208, "geo": null, "lang": "en", "text": "Zone 2 can be any of the three \n\n- LT1 (use a lactate meter)\n\n- heart rate zone (MAF formula, and read 80/20 Runnin\u2026 https://t.co/XhE9IWxoxq", "user": {"id": 358545917, "url": "https://t.co/eoO81wTCcf", "lang": null, "name": "Cernovich", "id_str": "358545917", "entities": {"url": {"urls": [{"url": "https://t.co/eoO81wTCcf", "indices": [0, 23], "display_url": "Rokfin.com/Cernovich", "expanded_url": "http://Rokfin.com/Cernovich"}]}, "description": {"urls": []}}, "location": "Orange County, California", "verified": true, "following": true, "protected": false, "time_zone": null, "created_at": "Sat Aug 20 03:02:29 +0000 2011", "utc_offset": null, "description": "8.5% inflation and 81,000,00 votes. \u270a", "geo_enabled": false, "screen_name": "Cernovich", "listed_count": 5605, "friends_count": 3241, "is_translator": false, "notifications": false, "statuses_count": 177490, "default_profile": false, "followers_count": 891010, "translator_type": "none", "favourites_count": 82478, "profile_image_url": "http://pbs.twimg.com/profile_images/1505784612466790400/axCC6S4v_normal.jpg", "profile_banner_url": "https://pbs.twimg.com/profile_banners/358545917/1633551865", "profile_link_color": "E81C4F", "profile_text_color": "000000", "follow_request_sent": false, "contributors_enabled": false, "has_extended_profile": true, "default_profile_image": false, "withheld_in_countries": [], "is_translation_enabled": false, "profile_background_tile": false, "profile_image_url_https": "https://pbs.twimg.com/profile_images/1505784612466790400/axCC6S4v_normal.jpg", "profile_background_color": "1A1B1F", "profile_sidebar_fill_color": "000000", "profile_background_image_url": "http://abs.twimg.com/images/themes/theme9/bg.gif", "profile_sidebar_border_color": "000000", "profile_use_background_image": true, "profile_background_image_url_https": "https://abs.twimg.com/images/themes/theme9/bg.gif"}, "place": null, "id_str": "1517586015048798208", "source": "<a href=\"http://twitter.com/download/iphone\" rel=\"nofollow\">Twitter for iPhone</a>", "entities": {"urls": [{"url": "https://t.co/XhE9IWxoxq", "indices": [117, 140], "display_url": "twitter.com/i/web/status/1\u2026", "expanded_url": "https://twitter.com/i/web/status/1517586015048798208"}], "symbols": [], "hashtags": [], "user_mentions": []}, "favorited": false, "retweeted": false, "truncated": true, "created_at": "Fri Apr 22 19:27:56 +0000 2022", "coordinates": null, "contributors": null, "quoted_status": {"id": 1517585500164476928, "geo": null, "lang": "en", "text": "@Cernovich So wait. On the Peloton are you following their zone 2 or hr zone 2? It's different.", "user": {"id": 1428053188222017539, "url": null, "lang": null, "name": "Wiggins", "id_str": "1428053188222017539", "entities": {"description": {"urls": []}}, "location": "Gods Country ", "verified": false, "following": false, "protected": false, "time_zone": null, "created_at": "Wed Aug 18 17:56:40 +0000 2021", "utc_offset": null, "description": "LFC, ND and everything Chicago. Marine Combat Veteran.  Independent. Politically homeless. #2A #Freedom", "geo_enabled": false, "screen_name": "Wiggidywhack11", "listed_count": 0, "friends_count": 176, "is_translator": false, "notifications": false, "statuses_count": 1604, "default_profile": true, "followers_count": 14, "translator_type": "none", "favourites_count": 1828, "profile_image_url": "http://pbs.twimg.com/profile_images/1483134712633860102/ZxZZIHf-_normal.jpg", "profile_banner_url": "https://pbs.twimg.com/profile_banners/1428053188222017539/1642441773", "profile_link_color": "1DA1F2", "profile_text_color": "333333", "follow_request_sent": false, "contributors_enabled": false, "has_extended_profile": false, "default_profile_image": false, "withheld_in_countries": [], "is_translation_enabled": false, "profile_background_tile": false, "profile_image_url_https": "https://pbs.twimg.com/profile_images/1483134712633860102/ZxZZIHf-_normal.jpg", "profile_background_color": "F5F8FA", "profile_sidebar_fill_color": "DDEEF6", "profile_background_image_url": null, "profile_sidebar_border_color": "C0DEED", "profile_use_background_image": true, "profile_background_image_url_https": null}, "place": null, "id_str": "1517585500164476928", "source": "<a href=\"http://twitter.com/download/android\" rel=\"nofollow\">Twitter for Android</a>", "entities": {"urls": [], "symbols": [], "hashtags": [], "user_mentions": [{"id": 358545917, "name": "Cernovich", "id_str": "358545917", "indices": [0, 10], "screen_name": "Cernovich"}]}, "favorited": false, "retweeted": false, "truncated": false, "created_at": "Fri Apr 22 19:25:53 +0000 2022", "coordinates": null, "contributors": null, "retweet_count": 0, "favorite_count": 0, "is_quote_status": false, "in_reply_to_user_id": 358545917, "in_reply_to_status_id": 1517583781741223938, "in_reply_to_screen_name": "Cernovich", "in_reply_to_user_id_str": "358545917", "in_reply_to_status_id_str": "1517583781741223938"}, "retweet_count": 4, "favorite_count": 54, "is_quote_status": true, "quoted_status_id": 1517585500164476928, "possibly_sensitive": false, "in_reply_to_user_id": null, "quoted_status_id_str": "1517585500164476928", "in_reply_to_status_id": null, "in_reply_to_screen_name": null, "in_reply_to_user_id_str": null, "in_reply_to_status_id_str": null}