Laith Alkhouri @MENAanalyst
All you have to do is quit dairy, sugar, and carbs. Include intermittent fasting during protein intake, and exercise. Oh, and don’t stress too much. It slows metabolism. Oh, and surgery. Oh, and no drinking beer. Oh, and one last one, it all depends on your genes 🧬 — PolitiTweet.org
Wajahat Ali @WajahatAli
I'm in a "Weight Loss" WhatsApp group with about 8 friends who are in their 30's all trying to lose 10 pounds. We p… https://t.co/Lff8D5K3hG