The Washington Post

@washingtonpost ↗

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Last Checked Feb. 12, 2023

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Sat Dec 31 22:20:02 +0000 2022

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The Washington Post @washingtonpost

Taking a break from alcohol can trigger immediate health improvements, like weight loss, better sleep, and a boost to your mood and energy levels, which can reinforce the new habit. https://t.co/Cqzn94eNVM — PolitiTweet.org

Posted Dec. 31, 2022 Hibernated

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The Washington Post @washingtonpost

Every year, tens of thousands of people kick off the new year by taking part in a month-long sobriety challenge known as “Dry January.” Studies show that people who participate in sobriety challenges frequently experience lasting benefits. https://t.co/Cqzn94eNVM https://t.co/Pzojalz1DY — PolitiTweet.org

Posted Dec. 31, 2022 Hibernated

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The Washington Post @washingtonpost

Here are some tips that could increase your odds of success: ➡️ Do it with a friend. ➡️ Find a favorite nonalcoholic drink. ➡️ Manage triggers. ➡️ Track how much money you save by not buying drinks. ➡️ Try the Dry(ish) January to cut back on drinking. https://t.co/Cqzn94eNVM — PolitiTweet.org

Posted Dec. 31, 2022 Hibernated