The Washington Post

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Last Checked Oct. 2, 2022

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Thu Sep 01 20:28:28 +0000 2022

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The Washington Post @washingtonpost

Rolling and catching: To practice rolling, take three balls and stand at the baseline in the doubles alley. Roll the balls toward the net. The key is to keep the balls low and flat, with minimal bounce. Position your body like you’re doing a lunge. https://t.co/5S2SOmn5eM https://t.co/eVRjn9Mdft — PolitiTweet.org

Posted Sept. 1, 2022 Hibernated

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The Washington Post @washingtonpost

Do you have what it takes to be a U.S. Open ball person? Try these drills to find out if you have the stamina, agility and coordination to work a professional tennis match. https://t.co/5S2SOmn5eM — PolitiTweet.org

Posted Sept. 1, 2022 Hibernated

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The Washington Post @washingtonpost

For catching, have a partner roll three balls toward you. Joey Ramsey, a ball person co-chair at the Citi Open tournament in D.C., trains people to squat and position their hands, with palms facing out, to create a “backboard.” https://t.co/5S2SOmn5eM https://t.co/kVsXNDoTIw — PolitiTweet.org

Posted Sept. 1, 2022 Hibernated