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Brandon Darby

@brandondarby ↗

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Last Checked Aug. 16, 2022

Created

Mon Sep 21 01:59:11 +0000 2020

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Brandon Darby @brandondarby

@taylorfarmwife How many grams of carbs do you need? Can they be healthier carbs? Are you already doing that? — PolitiTweet.org

Posted Sept. 21, 2020 Hibernated

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Brandon Darby @brandondarby

@adamrosenfield You won’t want food the rest of the day. Then you’ll start to feel hungry around 1-2 the next day. Hold off for an hour or two and do it again. — PolitiTweet.org

Posted Sept. 21, 2020 Hibernated

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Brandon Darby @brandondarby

@taylorfarmwife So, when I first cut simple carbs and sugars, I felt a little sick for 3 days. The carbs your body needs can come from leafy greens, avocados, other low-glycemic veggies. If you eat pasta and potatoes, you’re suppressing ghrelin and you’ll feel hungry more. — PolitiTweet.org

Posted Sept. 21, 2020 Hibernated

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