Brandon Darby

@brandondarby ↗

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Last Checked Aug. 16, 2022

Created

Mon Sep 21 01:40:37 +0000 2020

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Brandon Darby @brandondarby

@susan_dunham You misunderstood — PolitiTweet.org

Posted Sept. 21, 2020 Hibernated

Preceded By

Brandon Darby @brandondarby

I’m 6’2 and try to stay between 200-210. I didn’t hike the border much during the lockdown and I got to 224. I was like “Oh hell no” and I took action. Feeling good and looking good means too much to me. Being healthy enough to properly defend myself means too much to me. — PolitiTweet.org

Posted Sept. 21, 2020 Hibernated

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Brandon Darby @brandondarby

So, I cut carbs. Ate protein and fat with some veggies. I ate once a day. I’ve realized that eating that way made me eat less and not feel like I wanted more. Bottom line: sugar and trash carbs make you want more food, avoiding them decreases your appetite and you eat less. — PolitiTweet.org

Posted Sept. 21, 2020 Hibernated