Lenny Curry @lennycurry
Lifestyle interventions over a long period of time. Diet. Exercise (resistance training). Stress. Sleep. Sunlight. Spirit. This entire episode is a must listen. — PolitiTweet.org
Andrew D. Huberman, Ph.D. @hubermanlab
The 6 Pillars of Hormone Health Optimization from Dr Kyle Gillett, MD. For details and protocols see/hear the full… https://t.co/szC8lDkJI0