Phil Bryant @PhilBryantMS
20 minute training for #msgov5k: 5 min brisk walk, then alternate 90 seconds of jogging and 2 minutes of walking. 15 days until race day! — PolitiTweet.org
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Fri Jun 15 17:01:23 +0000 2012
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Likely AvailablePhil Bryant @PhilBryantMS
20 minute training for #msgov5k: 5 min brisk walk, then alternate 90 seconds of jogging and 2 minutes of walking. 15 days until race day! — PolitiTweet.org