David Hogg ☮️

@davidhogg111 ↗

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Last Checked Jan. 1, 2022

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Tue Jul 21 15:50:46 +0000 2020

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David Hogg ☮️ @davidhogg111

Those things might not be work but they are just as important because they help me prevent burnout and overall make me significantly more productive by being happier and healthy. This is what I mean by saying self-care is part of productivity. — PolitiTweet.org

Posted July 21, 2020 Hibernated

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David Hogg ☮️ @davidhogg111

Obstacle #4: Not knowing what self-care looked like. To fix this I started journaling and tried to see what days I felt best on and why. Once I knew what those things were I created a standard plan to do each of those things every day as part of my schedule. — PolitiTweet.org

Posted July 21, 2020 Hibernated

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David Hogg ☮️ @davidhogg111

This is a kind of diagram I made to make sure I am maintaining my physical, social, mental and work health daily. I try to "check" each side on this octagon everyday by doing an activity from each side and put it into my daily plan that I make before I go to bed https://t.co/SdG6BRBM3o — PolitiTweet.org

Posted July 21, 2020 Hibernated