David Hogg ☮️

@davidhogg111 ↗

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Last Checked Jan. 1, 2022

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Tue Jul 21 15:50:41 +0000 2020

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David Hogg ☮️ @davidhogg111

Obstacle #2 Burnout See self-care as part of your productivity not the opposite of it, think of it as proactively preventing burnout. Recognize that self-care is not selfish, in fact it is essential for the health of the movement. Doing this enables you to do the work long term. — PolitiTweet.org

Posted July 21, 2020 Hibernated

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David Hogg ☮️ @davidhogg111

Solution #1 You must have a solid community of friends around you that you can talk to for validation and get support from especially to stop you from becoming "numb" emotionally. If you can GO TO THERAPY. Talk about what is bothering you Journaling is helpful. — PolitiTweet.org

Posted July 21, 2020 Hibernated

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David Hogg ☮️ @davidhogg111

Knowing when to take a break is hard, so instead of waiting until you burnout proactively plan to take breaks by building healthy Routines and setting boundaries on when you work. Stepping out or taking a break from the movement THAT IS 100% ok. — PolitiTweet.org

Posted July 21, 2020 Hibernated