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Last Checked July 15, 2019

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Wed May 29 13:21:34 +0000 2019

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Bill Mitchell @mitchellvii

Let's talk about cardio. When I go to the gym, I see the same people doing cardio I've always seen. They're just as overweight as they were a year ago. You know where I see the lean people? Lifting weights. Lifting hard for 30 minutes burns more fat than 30 minutes of cardio. — PolitiTweet.org

Posted May 29, 2019 Hibernated