Adam Rifkin 🐼🌻

@ifindkarma ↗

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Last Checked March 2, 2023

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Thu Mar 02 21:23:01 +0000 2023

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Adam Rifkin 🐼🌻 @ifindkarma

RT @ifindkarma: @Theholisticpsyc @Dr_KKuhlman “Practice emotional regulation… Learn to pause. To watch the emotion go through the body. Lea… — PolitiTweet.org

“What others say doesn’t directly affect your emotions. Between their words and your feelings is your interpretatio… https://t.co/J7DQSC7myv

Posted March 2, 2023 Retweet

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Adam Rifkin 🐼🌻 @ifindkarma

RT @ifindkarma: “Becoming the highest version of yourself is a choice…made through a series of habits: 1. Practice emotional regulation. 2.… — PolitiTweet.org

Becoming the highest version of yourself is a choice. And that choice is made through a series of habits. Here’s some of them (🧵):

Posted March 2, 2023 Retweet

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Adam Rifkin 🐼🌻 @ifindkarma

RT @ifindkarma: @Theholisticpsyc Becoming Emotionally Healthier: 1. Recognize your patterns 2. Know when you’re using coping to self sooth… — PolitiTweet.org

8 Signs You're Becoming Emotionally Healthier:

Posted March 2, 2023 Retweet