Adam Rifkin 🐼🌻 @ifindkarma
#selfcare keys 🔑 It is important to set realistic expectations. 🔑 Individuals, teams, and organizations perform best when appropriate stress is followed by rest and reflection. 🔑 There is a difference between pain and suffering. Aim to lower resistance. https://t.co/rKTphcmhFH — PolitiTweet.org
Brad Stulberg @BStulberg
Three essential equations for human psychology: 1. Happiness = Reality – Expectations 2. Stress + Rest = Growth… https://t.co/X2di9JGqCx