Adam Rifkin 🐼🌻 @ifindkarma
@vcastillo630 That sounds WONDERFUL. 2 and 3 are connected because learning how to say no gently is a key to boundaries: “Boundaries are saying that I choose self-love and self-respect over what you think of me or the possibility of disappointing you.” That is from this Brené Brown video: — PolitiTweet.org
Adam Rifkin is fully vaccinated. 🐼 @ifindkarma
Practice healthy boundaries by saying no: 1. Make a mantra: “Choose discomfort over resentment.”✨ 2. Keep a resent… https://t.co/kRtJAtkk7A