Adam Rifkin 🐼🌻 @ifindkarma
Do not ignore signs of burnout: 1. Disinterest and inability to focus 2. Angered easily 3. Crying for no reason 4. Uncontrollable anxiety 5. Difficulty sleeping Give yourself space when you need space. #MentalHealthMatters #selfcare ✨ #successlifecoach https://t.co/th4u4GI5hB — PolitiTweet.org
Brad Stulberg @BStulberg
A thought, feeling, or event happens. You are not that thought, feeling, or event. You are the awareness of it, th… https://t.co/BMcP70d2b3