{"id": 1415773596530614272, "geo": null, "lang": "en", "text": "@vcastillo630 That sounds WONDERFUL.\n\n2 and 3 are connected because learning how to say no gently is a key to bound\u2026 https://t.co/CD2tIsaQGA", "user": {"id": 1688, "url": "https://twitter.com/ifindkarma/status/1148597634292166658?s=21", "lang": null, "name": "Adam Rifkin is fully vaccinated. \ud83d\udc3c", "id_str": "1688", "location": "Silicon Valley, California \u2728", "verified": true, "following": null, "protected": false, "time_zone": null, "created_at": "Mon Jul 17 01:21:51 +0000 2006", "utc_offset": null, "description": "Our world needs more compassion, kindness, and giving. 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Make a mantra: \u201cChoose discomfort over resentment.\u201d\u2728\n2. Keep a resent\u2026 https://t.co/kRtJAtkk7A", "user": {"id": 1688, "url": "https://twitter.com/ifindkarma/status/1148597634292166658?s=21", "lang": null, "name": "Adam Rifkin is fully vaccinated. \ud83d\udc3c", "id_str": "1688", "location": "Silicon Valley, California \u2728", "verified": true, "following": null, "protected": false, "time_zone": null, "created_at": "Mon Jul 17 01:21:51 +0000 2006", "utc_offset": null, "description": "Our world needs more compassion, kindness, and giving. Thank you @StaceyAbrams, @MarcEElias, @StrikePAC and @HarrisonJaime for fighting for our VOTING RIGHTS.\ud83c\udf3b", "geo_enabled": true, "screen_name": "ifindkarma", "listed_count": 891, "friends_count": 116058, "is_translator": false, "notifications": null, "statuses_count": 88602, "default_profile": false, "followers_count": 214433, "translator_type": "none", "favourites_count": 302953, "profile_image_url": "http://pbs.twimg.com/profile_images/1408115231126028291/Zo--PdxK_normal.jpg", "profile_banner_url": "https://pbs.twimg.com/profile_banners/1688/1621020081", "profile_link_color": "0000FF", "profile_text_color": "000000", "follow_request_sent": null, "contributors_enabled": false, "default_profile_image": false, "withheld_in_countries": [], "profile_background_tile": false, "profile_image_url_https": "https://pbs.twimg.com/profile_images/1408115231126028291/Zo--PdxK_normal.jpg", "profile_background_color": "EEEEEE", "profile_sidebar_fill_color": "FFF3FA", "profile_background_image_url": "http://abs.twimg.com/images/themes/theme1/bg.png", "profile_sidebar_border_color": "FFF3FA", "profile_use_background_image": true, "profile_background_image_url_https": "https://abs.twimg.com/images/themes/theme1/bg.png"}, "place": null, "id_str": "1413561445824942080", "source": "<a href=\"http://twitter.com/#!/download/ipad\" rel=\"nofollow\">Twitter for iPad</a>", "entities": {"urls": [{"url": "https://t.co/kRtJAtkk7A", "indices": [117, 140], "display_url": "twitter.com/i/web/status/1\u2026", "expanded_url": "https://twitter.com/i/web/status/1413561445824942080"}], "symbols": [], "hashtags": [], "user_mentions": []}, "favorited": false, "retweeted": false, "truncated": true, "created_at": "Fri Jul 09 18:11:26 +0000 2021", "coordinates": null, "quote_count": 1, "reply_count": 3, "contributors": null, "filter_level": "low", "retweet_count": 6, "extended_tweet": {"entities": {"urls": [{"url": "https://t.co/xBljbawCEF", "indices": [208, 231], "display_url": "twitter.com/ifindkarma/sta\u2026", "expanded_url": "https://twitter.com/ifindkarma/status/1413017755817627651?s=21"}, {"url": "https://t.co/riHLVK3PJB", "indices": [232, 255], "display_url": "twitter.com/ifindkarma/sta\u2026", "expanded_url": "https://twitter.com/ifindkarma/status/1295966567566475264?s=21"}], "media": [{"id": 1413017235564552195, "url": "https://t.co/UoLXgV3KlD", "type": "video", "sizes": {"large": {"h": 720, "w": 1280, "resize": "fit"}, "small": {"h": 383, "w": 680, "resize": "fit"}, "thumb": {"h": 150, "w": 150, "resize": "crop"}, "medium": {"h": 675, "w": 1200, "resize": "fit"}}, "id_str": "1413017235564552195", "indices": [256, 279], "media_url": "http://pbs.twimg.com/ext_tw_video_thumb/1413017235564552195/pu/img/hX54jQpLfpDcyxX_.jpg", "video_info": {"variants": [{"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/vid/1280x720/b0HsX1u3DarQ3WJQ.mp4?tag=12", "bitrate": 2176000, "content_type": "video/mp4"}, {"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/pl/Z0kIqnAdqDphLaJh.m3u8?tag=12&container=fmp4", "content_type": "application/x-mpegURL"}, {"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/vid/480x270/esB0mOL1fiC_O40D.mp4?tag=12", "bitrate": 256000, "content_type": "video/mp4"}, {"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/vid/640x360/F4-nmvsc8-wVcOYh.mp4?tag=12", "bitrate": 832000, "content_type": "video/mp4"}], "aspect_ratio": [16, 9], "duration_millis": 99600}, "display_url": "pic.twitter.com/UoLXgV3KlD", "expanded_url": "https://twitter.com/ifindkarma/status/1413017755817627651/video/1", "source_user_id": 1688, "media_url_https": "https://pbs.twimg.com/ext_tw_video_thumb/1413017235564552195/pu/img/hX54jQpLfpDcyxX_.jpg", "source_status_id": 1413017755817627651, "source_user_id_str": "1688", "source_status_id_str": "1413017755817627651", "additional_media_info": {"monetizable": false}}], "symbols": [], "hashtags": [], "user_mentions": []}, "full_text": "Practice healthy boundaries by saying no:\n\n1. Make a mantra: \u201cChoose discomfort over resentment.\u201d\u2728\n2. Keep a resentment journal.\n3. Practice rehearsing \u201cI can't take that on,\u201d \u201cMy plate is full,\u201d \u201cNo,\u201d etc.\n\nhttps://t.co/xBljbawCEF https://t.co/riHLVK3PJB\nhttps://t.co/UoLXgV3KlD", "extended_entities": {"media": [{"id": 1413017235564552195, "url": "https://t.co/UoLXgV3KlD", "type": "video", "sizes": {"large": {"h": 720, "w": 1280, "resize": "fit"}, "small": {"h": 383, "w": 680, "resize": "fit"}, "thumb": {"h": 150, "w": 150, "resize": "crop"}, "medium": {"h": 675, "w": 1200, "resize": "fit"}}, "id_str": "1413017235564552195", "indices": [256, 279], "media_url": "http://pbs.twimg.com/ext_tw_video_thumb/1413017235564552195/pu/img/hX54jQpLfpDcyxX_.jpg", "video_info": {"variants": [{"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/vid/1280x720/b0HsX1u3DarQ3WJQ.mp4?tag=12", "bitrate": 2176000, "content_type": "video/mp4"}, {"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/pl/Z0kIqnAdqDphLaJh.m3u8?tag=12&container=fmp4", "content_type": "application/x-mpegURL"}, {"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/vid/480x270/esB0mOL1fiC_O40D.mp4?tag=12", "bitrate": 256000, "content_type": "video/mp4"}, {"url": "https://video.twimg.com/ext_tw_video/1413017235564552195/pu/vid/640x360/F4-nmvsc8-wVcOYh.mp4?tag=12", "bitrate": 832000, "content_type": "video/mp4"}], "aspect_ratio": [16, 9], "duration_millis": 99600}, "display_url": "pic.twitter.com/UoLXgV3KlD", "expanded_url": "https://twitter.com/ifindkarma/status/1413017755817627651/video/1", "source_user_id": 1688, "media_url_https": "https://pbs.twimg.com/ext_tw_video_thumb/1413017235564552195/pu/img/hX54jQpLfpDcyxX_.jpg", "source_status_id": 1413017755817627651, "source_user_id_str": "1688", "source_status_id_str": "1413017755817627651", "additional_media_info": {"monetizable": false}}]}, "display_text_range": [0, 279]}, "favorite_count": 37, "is_quote_status": true, "quoted_status_id": 1303688458138005509, "possibly_sensitive": false, "in_reply_to_user_id": 1688, "quoted_status_id_str": "1303688458138005509", "in_reply_to_status_id": 1412111786288029700, "in_reply_to_screen_name": "ifindkarma", "in_reply_to_user_id_str": "1688", "in_reply_to_status_id_str": "1412111786288029700"}, "retweet_count": 0, "extended_tweet": {"entities": {"urls": [], "symbols": [], "hashtags": [], "user_mentions": [{"id": 781720935590158336, "name": "Vivianne Castillo", "id_str": "781720935590158336", "indices": [0, 13], "screen_name": "vcastillo630"}]}, "full_text": "@vcastillo630 That sounds WONDERFUL.\n\n2 and 3 are connected because learning how to say no gently is a key to boundaries:\n\n\u201cBoundaries are saying that I choose self-love and self-respect over what you think of me or the possibility of disappointing you.\u201d\n\nThat is from this Bren\u00e9 Brown video:", "display_text_range": [14, 292]}, "favorite_count": 0, "is_quote_status": true, "quoted_status_id": 1413561445824942080, "display_text_range": [14, 140], "in_reply_to_user_id": 781720935590158336, "quoted_status_id_str": "1413561445824942080", "in_reply_to_status_id": 1415742190635073538, "in_reply_to_screen_name": "vcastillo630", "in_reply_to_user_id_str": "781720935590158336", "quoted_status_permalink": {"url": "https://t.co/HPhzkjWIQd", "display": "twitter.com/ifindkarma/sta\u2026", "expanded": "https://twitter.com/ifindkarma/status/1413561445824942080"}, "in_reply_to_status_id_str": "1415742190635073538"}