HuffPost

@HuffPost ↗

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Last Checked Dec. 12, 2022

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Thu Sep 22 03:11:33 +0000 2022

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HuffPost @HuffPost

1. Practice chunking. “A great way to get started is a skill called ‘chunking,’ which means breaking things down into small actionable steps,” said Billy Roberts, a therapist at Focused Mind ADHD Counseling in Columbus, Ohio. https://t.co/2EqIxstHMN https://t.co/GxXARwUyrz — PolitiTweet.org

Posted Sept. 22, 2022 Hibernated

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HuffPost @HuffPost

It can be so frustrating when you want to do something but can’t make yourself start. Luckily there are tools to help. Keep reading for these expert-backed things to try if you struggle with task initiation. 👇 https://t.co/2EqIxstHMN https://t.co/pXNZDHo0AT — PolitiTweet.org

Posted Sept. 22, 2022 Hibernated

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HuffPost @HuffPost

2. Redefine success. Telling yourself you have to finish everything to feel accomplished is setting yourself up for failure. Instead, Johnson recommends rethinking what you consider a win. https://t.co/2EqIxstHMN https://t.co/OPc0uUlhaL — PolitiTweet.org

Posted Sept. 22, 2022 Hibernated