HuffPost

@HuffPost ↗

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Last Checked July 13, 2022

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Mon May 16 00:57:14 +0000 2022

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HuffPost @HuffPost

3. Take a break from social media if you need to. We live in a 24-hour information environment thanks to social media. Mental health experts often recommend signing off for a while if the news is becoming too much. https://t.co/TyxLaAPhkJ https://t.co/iyHflgbHMk — PolitiTweet.org

Posted May 16, 2022 Hibernated

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HuffPost @HuffPost

2. Keep to a normal routine. Try to follow the same sleeping and eating schedules. Go to work on time. Talk to your loved ones or exercise like you normally would. https://t.co/g2I0jteVtT — PolitiTweet.org

Posted May 16, 2022 Hibernated

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HuffPost @HuffPost

For more advice on how to handle the emotions associated with vicarious trauma, read the full article: https://t.co/mIYSgceYia — PolitiTweet.org

Posted May 16, 2022 Hibernated