TIME

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Last Checked Jan. 4, 2023

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Sun Jan 01 16:33:00 +0000 2023

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TIME @TIME

Lifting weights can build strength, add muscle, and put you in a good mood. Now, a new study finds that the practice may have an even bigger benefit: a longer life https://t.co/46bTtx69a3 — PolitiTweet.org

Posted Jan. 1, 2023

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TIME @TIME

Here's why some people are renouncing ambition in the workplace—and what they're embracing instead https://t.co/1TbhlwDfze — PolitiTweet.org

Posted Jan. 1, 2023

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TIME @TIME

Mindfulness meditation worked as well as a standard drug for treating anxiety in the first head-to-head comparison https://t.co/YVqFxIMTYn — PolitiTweet.org

Posted Jan. 1, 2023