b-boy bouiebaisse

@jbouie ↗

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Last Checked May 31, 2022

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Wed Dec 29 16:12:55 +0000 2021

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b-boy bouiebaisse @jbouie

@aaroncpa90 @coolguyjokes69 the main thing i have been doing to improve my plain vanilla deadlift is to do other kinds of deadlifts. romanians and sumos in particular, and i also do rack pulls and hip thrusts to strengthen my lower back and glutes. — PolitiTweet.org

Posted Dec. 29, 2021 Hibernated

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b-boy bouiebaisse @jbouie

@coolguyjokes69 yep, i’m trying to get to basically a 300lb bench (about 10 pounds away), a 400 lb squat (there) and a 500 lb deadlift (working on it). and i don’t actually eat cereal much at all! — PolitiTweet.org

Posted Dec. 29, 2021 Hibernated

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b-boy bouiebaisse @jbouie

@coolguyjokes69 nah! i had a trainer for like a year and have been working basically off of the template he provided, plus incorporating stuff as needed — PolitiTweet.org

Posted Dec. 29, 2021 Hibernated