
United Nations @UN
We all face difficulties & it's completely normal to feel anxious, isolated or overwhelmed. Small steps can help improve mental health: exercise 🏃 mindfulness 🧘♀️ healthy foods 🥗 adequate sleep 😴 Monday is #WorldMentalHealthDay. 📷: @UN_Women https://t.co/11xiC7902F — PolitiTweet.org