United Nations @UN
Taking small steps can help improve mental health. ππ½ Exercise regularly π² Eat healthily π΄ Get enough sleep πΊ Limit alcohol intake π£ Talk about your feelings @WHO has more tips on how to improve mental well-being: https://t.co/OnDy1tcXwe https://t.co/p46qHlXMHZ — PolitiTweet.org