WIRED

@WIRED ↗

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Last Checked Jan. 4, 2023

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Fri Apr 01 16:09:13 +0000 2022

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WIRED @WIRED

Breaking the vicious cycle of doomscrolling starts with recognizing the social media envy or doomscroll spiral as it takes hold. 3/9 — PolitiTweet.org

Posted April 1, 2022 Hibernated

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WIRED @WIRED

“Doomscrolling is essentially an avoidance technique used to cope with anxiety, so wherever you are vulnerable to anxiety, doomscrolling can become an unhealthy coping mechanism,” says Megan E. Johnson, a licensed clinical psychologist and researcher. 2/ — PolitiTweet.org

Posted April 1, 2022 Hibernated

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WIRED @WIRED

Staying informed is a healthy part of social engagement, but overstimulating yourself with news and the goings-on of those around you can lead toward dangerous habits like self-effacement and social comparison bias. 4/9 — PolitiTweet.org

Posted April 1, 2022 Hibernated