WIRED

@WIRED ↗

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Last Checked Nov. 9, 2020

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Sat Jul 25 16:19:23 +0000 2020

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WIRED @WIRED

Use technology to your advantage. We all have the tools in our pockets and on our desks to help us; we just have to use them. Consider using your phone’s built-in alarm to remind you to take a break or eat lunch. Use Do Not Disturb and snooze to keep notifications at bay. 4/ https://t.co/4UdPWZtIFp — PolitiTweet.org

Posted July 25, 2020 Hibernated

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WIRED @WIRED

Set (and enforce) your personal boundaries. Decide when you're "on" and when you're "off" and communicate those boundaries to the relevant people in your life. 3/ https://t.co/b3cFX1DiXu — PolitiTweet.org

Posted July 25, 2020 Hibernated

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WIRED @WIRED

Stop doomscrolling and be more intentional about your media intake. Push back against that urge to always be in-the-know and focus on specific actions you can do with the information you do have. 5/ https://t.co/f8WosJxAZF — PolitiTweet.org

Posted July 25, 2020 Hibernated