Arnold

@Schwarzenegger ↗

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Last Checked March 15, 2023

Created

Tue Feb 07 17:27:23 +0000 2023

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261

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Arnold @Schwarzenegger

Talk to your doctor. I do light weight with high reps. We talked about this in a newsletter last week - either way works. The key is you’re progressing. So either the reps or the weight need to go up constantly. https://t.co/ELyFA186O4 — PolitiTweet.org

@Schwarzenegger Heart attack several years ago kicked me off strength training and onto cardio track. Getting back… https://t.co/JVGqDSBJyD

Posted Feb. 7, 2023

Preceded By

Arnold @Schwarzenegger

That’s a great win! Don’t forget to celebrate yourself, it will make the next win easier. I am glad our advice is helping! Sign up: https://t.co/ELyFA186O4 — PolitiTweet.org

@Schwarzenegger I found out today that I’ve lost 5 pounds. Now that may not sound like a lot, considering I want/ne… https://t.co/YTTomoiMWF

Posted Feb. 7, 2023

Followed By

Arnold @Schwarzenegger

That’s not the best thing you’ve done. Tell me about some of the things you’ve accomplished since you started reading. https://t.co/ELyFA186O4 — PolitiTweet.org

Best thing I’ve done in 2023 so far is sign up for @Schwarzenegger daily emails 💪

Posted Feb. 7, 2023