{"id": 322021389978697730, "lang": "en", "text": "Fantastic article on conditioning by @BandanaTraining. Check this out now: http://t.co/OPUpzibBK7", "urls": [{"url": "http://t.co/OPUpzibBK7", "expanded_url": "http://www.schwarzenegger.com/fitness/post/metcon-the-greatest-weight-loss-exercise-in-the-history-of-gravity"}], "user": {"id": 12044602}, "id_str": "322021389978697730", "source": "<a href=\"http://tapbots.com/tweetbot\" rel=\"nofollow\">Tweetbot for iOS</a>", "deleted": false, "hashtags": [], "retrieved": "2018-08-20--11-44-37", "created_at": "Wed Apr 10 16:20:56 +0000 2013", "retweet_count": 64, "user_mentions": [{"id": 135015650, "name": "Rob Sulaver", "screen_name": "BandanaTraining"}], "favorite_count": 70, "legacy_imported": true}